Home treatment for osteochondrosis remains very popular, despite doctors banning self-medication. If you are looking for how to treat osteochondrosis with folk remedies, keep in mind that traditional treatment methods cannot completely defeat osteochondrosis. The relief you feel while drinking broth or applying ointment to the sore spot is just a temporary suppression of the symptoms. In fact, traditional medicine can help treat pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, spas, compresses.
People turn to traditional methods of medicine because of their rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first talk to your doctor. Some components of infusions, decoctions, ointments, baths may cause allergic effects when used in combination with medication prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only the main supplement.
Herbal decoctions
In home treatment of osteochondrosis of the thoracic spine, folk remedies will be very effective using multicomponent infusions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person’s condition. They can help you treat osteochondrosis at home.
Sunflower roots
The roots of sunflower have a healing effect. To prepare the broth, the ingredient must be dried beforehand. The total duration of treatment consists of 8 glasses of dried sunflower roots. The broth is prepared in the following proportions: 250 grams of root (1 glass) for 3 liters of water. Once the water has boiled, it should take about 5 minutes. The medicine should be taken with half a glass before a meal. The broth is enough for 3 days.
Luctobozok
This folk remedy helps to temporarily get rid of osteochondrosis, to forget the pain. The treatment process lasts for a month. In the fall, you need to collect 30 pine cones in the woods. Every day a cone is poured with boiling water at night, dividing such broth into 2 parts: one part in the morning and the other in the evening. The procedure is repeated every day for a month.
Currant leaves
Alternative treatments with a decoction of currant leaves are very effective in osteochondrosis. Pour 4 currant leaves with half a liter of boiling water overnight. In the morning, filter the infusion on a cloth and drink it in one day.
Walnut
Treatment of osteochondrosis at home with walnut infusion is also possible. The harvest should not be last year, but fresh. 3 kg of walnuts should be chopped and half a liter of vodka should be poured. The broth should be infused for two weeks, then the liquid should be filtered through a cheese cloth and consumed daily, 1 teaspoon. It is better to repeat this treatment course again.
Kapor mag
An excellent cure for osteochondrosis is a decoction of dill seeds. Pour half a liter of vodka into a glass seed. The broth is infused for 10 days and one tablespoon is consumed daily.
bay leaf
Another way to overcome the pain of osteochondrosis is to make a bay leaf decoction. For cooking, pour 5 g of dried leaves with half a liter of water and boil for 5 minutes. The broth is then infused in a thermos for 12 hours. The drug is used for 3 days, followed by a week break and the course is repeated.
Pear twigs
To cook, take 7 pear branches and pour in a liter of water. After boiling, wait 5 minutes and pour into a thermos. The broth is infused over several hours and is ready for use within 10 days.
Nettle roots
For cooking, take 2 tablespoons of dried nettle root and cut into small pieces. It is then mixed with half a liter of water and boiled for 5 minutes. After the broth has cooled, it is filtered and mixed with 1 tablespoon of nettle juice. The drug is divided into portions and drink in one day.
Honey, celery and nuts
For cooking, take 300 g of crushed walnuts and the same amount of dried celery root, mix. Then add 300 g of honey. The mixture is stored in a warm room without light for 9 days. It should be taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
Cooking requires 5 peelless lemons and 5 heads of garlic, the products are crushed in a meat grinder and mixed. Then add 0, 5 liters of honey. The mixture is allowed to infuse in a dim room. It is recommended to use 1 teaspoon three times a day for a month.
A mixture of different seeds
The most useful seeds for back treatment are the seeds of such plants: parsley, coriander, flax, celery, poppy. It should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, wash with any drink (preferably tea). The duration of the course is 14 days, one week resting, again 14 days.
Honey, lemon and parsley
For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of peeled lemon. Mix, grind and add 300 g of honey. One teaspoon should be taken before a meal for a full month. After a thirty day break, the course is repeated. Treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.
Ointments and rubbing
Treating spinal osteochondrosis with folk remedies is very effective, but some methods are often more effective than others. For example, some treatments are more suitable for treating one part of the spine and others for another. You can make ointments and rubs that are very effective in treating osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The other ingredients may vary depending on the recommended recipes. Such alternative treatments are very effective in exacerbating the disease and preventing complications.
Bodza
You need a half-liter bottle for cooking. Fill 75% of the bottle with elderberry and the remaining 25% with alcohol. After reconstitution, the ointment should be infused for 7 days. The finished ointment is used to rub or compact the desired areas.
Purple flowers
A half-liter bottle must be used for cooking. 75% of the bottle is filled with purple flowers and tightly compressed. The ointment is infused for 10 days. Using the ointment twice a day will be more effective.
Lemon based
To cook, take a small bowl and squeeze in all the lemon juice. Then mix the juice with the same amount of iodine. Such an ointment will be very effective not only in the neck region but also in other parts of the spine.
Pickled egg ointment
For cooking, you need a pan into which to pour raw chicken eggs and mix with an equal volume of vinegar. Then add 100 g of butter. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment before going to bed.
Spas
There is another way to treat osteochondrosis with folk remedies - herbal baths. Baths can be used not only for cleansing, but also for healing, to choose the right herbs and their amount. Baths, like any other alternative treatment for osteochondrosis, should only be used after consultation with your doctor. It may be contraindicated in some forms of osteochondrosis.
To treat osteochondrosis of the spine with baths, you need to know a few recipes for proper preparation:
- Bath with birch leaves. You need to cook birch leaves for cooking. The bathing process takes about half an hour. The water should be slightly hot.
- Chestnut bath. To prepare, crush the chestnuts and simmer for 15 minutes. Then pour into a bath and hold for about 20 minutes.
- Shower. It is necessary to collect some needles from the trees in the forest and boil them for about 20 minutes. Then pour the soup into the bath and hold for about 25 minutes.
- Chamomile bath. The chamomile should be poured over boiling water and the broth should be left for half an hour. You can then filter the medicine and take a bath.
- Jerusalem artichoke bath. In a 10-liter bucket, fill the Jerusalem artichoke stalks and leaves, pour boiling water over it, wait 20 minutes. Pour the liquid into the bath. The bath procedure takes 15 minutes.
To treat osteochondrosis of the spine more effectively, the duration of treatment is about a week. Baths have a relaxing and soothing effect, relieving cramps and relieving pain. Such treatment at home is not only beneficial but also pleasant.
Compresses
Another method that involves treatment with folk remedies is compression. If you’re looking for ways to get rid of pain and muscle cramps with osteochondrosis, try the compression recipes:
- Recipe # 1. Mix equal amounts of dry mustard and vodka with 3 protein beaten raw eggs. Then allow to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe # 2. Conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Mix and infuse for 12 hours at room temperature in a dimly lit room.
- Recipe # 3. To treat horseradish osteochondrosis, the leaves should be removed, poured with boiling water, and then applied to the sore spot. Thus, severe forms of osteochondrosis are treated.
Prophylaxis
No matter how effective folk remedies are in treating osteochondrosis, it is important to understand that they only temporarily alleviate a patient’s condition. In general, it is better to prevent the onset of osteochondrosis than to think about how to treat it later. Therefore, always pay attention to your posture, especially when working and sitting.
To maintain the health of your back, you should follow basic rules when sitting in front of a computer:
- The table is high enough not to bend;
- It is essential that the eyes look to the top of the monitor when the back is horizontal;
- The distance between the monitor should be such that you can see everything clearly and not bend over.
You need a comfortable computer chair to lean on your back. In addition, you have to keep your daily routine, you need to sleep at the right time because our body is resting in a dream. The bed should not be too soft to keep your back in the correct position during sleep. The pillow should be the right size for you.
Let’s not forget about nutrition: it needs to be balanced, rich in vitamins and minerals so that bones and joints don’t suffer from calcium deficiency.
Physical activity is also very important for both the spine and the whole body. It improves the functioning of the cardiovascular system, strengthens muscles, makes the joints functional and remains mobile.